Moving Time: 0:57:51
Distance: 8.64 km
Speed: 8.96 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 199 wZ2 2.21 w/kg
Max Power: 335 w
Norm. Power: 218 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 119 bpm
Max HR: 138 bpm
Efficiency: 1.83 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution