| Moving Time: |
1:14:54 |
| Distance: |
18.26 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
1161.54 m / 9.18 m |
| Power: |
238 wZ4
3.35 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
112 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,193 kcal |
