| Moving Time: |
0:47:15 |
| Distance: |
22.01 km |
| Speed: |
27.95 km/h |
| Ele Gain / Loss: |
173.69 m / 171.87 m |
| Power: |
159 wZ4
2.12 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
503 kcal |
