Moving Time: 0:42:34
Distance: 17.59 km
Speed: 24.80 km/h
Ele Gain / Loss: 460.51 m / 350.27 m
Power: 199 wZ3 2.92 w/kg
Max Power: 353 w
Norm. Power: 211 wZ3
Intensity: 0.88
TSS: 55
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution