| Moving Time: |
1:30:10 |
| Distance: |
30.09 km |
| Speed: |
20.02 km/h |
| Ele Gain / Loss: |
787.98 m / 142.86 m |
| Power: |
194 wZ2
2.29 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.76 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.1%poor
|
| Calories: |
1,171 kcal |
