| Moving Time: |
0:35:52 |
| Distance: |
12.35 km |
| Speed: |
20.67 km/h |
| Ele Gain / Loss: |
737.48 m / 169.39 m |
| Power: |
316 wZ4
4.51 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.99 |
| TSS: |
59 |
| Heart Rate: |
174 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
759 kcal |
