Moving Time: 0:39:33
Distance: 9.90 km
Speed: 15.02 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 247 wZ3 3.48 w/kg
Max Power: 444 w
Norm. Power: 261 wZ3
Intensity: 0.89
TSS: 52
Heart Rate: 165 bpm
Max HR: 186 bpm
Efficiency: 1.58 w/bpm
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution