Moving Time: 0:43:28
Distance: 22.01 km
Speed: 30.38 km/h
Ele Gain / Loss: 173.64 m / 171.83 m
Power: 210 wZ3 2.21 w/kg
Max Power: 414 w
Norm. Power: 216 wZ3
Intensity: 0.85
TSS: 52
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution