Moving Time: 0:48:43
Distance: 27.36 km
Speed: 33.69 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 223 wZ3 3.14 w/kg
Max Power: 374 w
Norm. Power: 228 wZ3
Intensity: 0.89
TSS: 65
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.66 w/bpm
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.7 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution