| Moving Time: |
1:15:14 |
| Distance: |
30.28 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
863.93 m / 646.89 m |
| Power: |
239 wZ2
3.19 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,204 kcal |
