| Moving Time: |
0:43:44 |
| Distance: |
9.90 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
224 wZ4
3.15 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.03 |
| TSS: |
77 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.39 w/bpm |
| Calories: |
656 kcal |
