Moving Time: 1:24:42
Distance: 16.62 km
Speed: 11.78 km/h
Ele Gain / Loss: 987.71 m / 1.07 m
Power: 212 wZ2 2.36 w/kg
Max Power: 351 w
Norm. Power: 227 wZ3
Intensity: 0.80
TSS: 90
Heart Rate: 131 bpm
Max HR: 148 bpm
Efficiency: 1.73 w/bpm
Decoupling: 1.6%good
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 1,202 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution