| Moving Time: |
1:09:52 |
| Distance: |
22.63 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
198 wZ3
2.91 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
926 kcal |
