| Moving Time: |
1:46:13 |
| Distance: |
21.08 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
264 wZ3
3.11 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.88 |
| TSS: |
136 |
| Heart Rate: |
137 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,878 kcal |
