| Moving Time: |
1:01:22 |
| Distance: |
13.95 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
220 wZ3
2.82 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
904 kcal |
