| Moving Time: |
1:29:57 |
| Distance: |
34.63 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
1224.06 m / 492.76 m |
| Power: |
258 wZ3
3.44 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,554 kcal |
