| Moving Time: |
1:46:56 |
| Distance: |
28.86 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
1522.90 m / 193.58 m |
| Power: |
228 wZ3
3.21 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.90 |
| TSS: |
145 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,633 kcal |
