| Moving Time: |
0:58:27 |
| Distance: |
17.59 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
130 wZ3
1.88 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.85 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
508 kcal |
