| Moving Time: |
1:40:46 |
| Distance: |
51.58 km |
| Speed: |
30.71 km/h |
| Ele Gain / Loss: |
430.64 m / 196.53 m |
| Power: |
200 wZ3
3.33 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.88 |
| TSS: |
130 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,349 kcal |
