| Moving Time: |
0:49:41 |
| Distance: |
17.59 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
460.52 m / 350.28 m |
| Power: |
173 wZ4
2.4 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.03 |
| TSS: |
88 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
575 kcal |