| Moving Time: |
1:35:28 |
| Distance: |
21.07 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
203 wZ3
3.38 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
125 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,298 kcal |