| Moving Time: |
1:09:17 |
| Distance: |
22.63 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
230 wZ4
3.07 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
112 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,067 kcal |
