| Moving Time: |
0:44:10 |
| Distance: |
17.59 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
192 wZ3
2.7 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Calories: |
567 kcal |