| Moving Time: |
1:05:39 |
| Distance: |
12.35 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
701.66 m / 57.26 m |
| Power: |
193 wZ2
2.14 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
848 kcal |