| Moving Time: |
1:08:12 |
| Distance: |
12.25 km |
| Speed: |
10.78 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
180 wZ3
2.47 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
822 kcal |
