| Moving Time: |
1:59:33 |
| Distance: |
47.71 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
670.35 m / 213.16 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.80 |
| TSS: |
127 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,337 kcal |
