| Moving Time: |
0:38:20 |
| Distance: |
13.65 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
223 wZ4
2.97 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
58 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
572 kcal |
