| Moving Time: |
0:37:03 |
| Distance: |
13.65 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
449.64 m / 194.42 m |
| Power: |
221 wZ4
3.11 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.03 |
| TSS: |
66 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Calories: |
548 kcal |