Moving Time: 0:35:08
Distance: 9.90 km
Speed: 16.91 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 361 wZ4 3.88 w/kg
Max Power: 507 w
Norm. Power: 366 wZ4
Intensity: 0.93
TSS: 51
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 2.67 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 98.6% of the ride
Avg Torque: 51.6 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution