Moving Time: 1:09:20
Distance: 22.63 km
Speed: 19.59 km/h
Ele Gain / Loss: 880.23 m / 322.30 m
Power: 221 wZ4 3.07 w/kg
Max Power: 426 w
Norm. Power: 225 wZ4
Intensity: 1.02
TSS: 120
Cadence: 81 rpm
Max Cad: 195 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution