| Moving Time: |
1:08:55 |
| Distance: |
22.63 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
880.21 m / 322.30 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
114 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,075 kcal |
