| Moving Time: |
1:44:15 |
| Distance: |
47.71 km |
| Speed: |
27.46 km/h |
| Ele Gain / Loss: |
670.32 m / 213.12 m |
| Power: |
190 wZ3
3.11 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.90 |
| TSS: |
139 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
96 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,326 kcal |
