| Moving Time: |
1:20:12 |
| Distance: |
32.63 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,015 kcal |
