| Moving Time: |
1:30:20 |
| Distance: |
23.18 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.41 m |
| Power: |
272 wZ3
3.68 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.88 |
| TSS: |
117 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,645 kcal |
