| Moving Time: |
0:42:05 |
| Distance: |
13.65 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
449.65 m / 194.44 m |
| Power: |
180 wZ4
2.77 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.96 |
| TSS: |
65 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
507 kcal |