| Moving Time: |
1:07:52 |
| Distance: |
32.63 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
281 wZ3
3.12 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,277 kcal |
