| Moving Time: |
1:50:59 |
| Distance: |
34.63 km |
| Speed: |
18.72 km/h |
| Ele Gain / Loss: |
1224.11 m / 492.82 m |
| Power: |
187 wZ3
2.73 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.90 |
| TSS: |
150 |
| Heart Rate: |
181 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,390 kcal |
