| Moving Time: |
0:36:23 |
| Distance: |
13.65 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
449.63 m / 194.42 m |
| Power: |
262 wZ3
3.08 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.90 |
| TSS: |
49 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
638 kcal |