| Moving Time: |
1:06:12 |
| Distance: |
12.15 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
698.71 m / 11.37 m |
| Power: |
191 wZ2
2.12 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
846 kcal |