| Moving Time: |
0:47:04 |
| Distance: |
17.59 km |
| Speed: |
22.42 km/h |
| Ele Gain / Loss: |
460.57 m / 350.34 m |
| Power: |
200 wZ4
2.44 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
213 wZ5
|
| Intensity: |
1.05 |
| TSS: |
87 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
630 kcal |