| Moving Time: |
1:28:03 |
| Distance: |
32.63 km |
| Speed: |
22.24 km/h |
| Ele Gain / Loss: |
549.44 m / 101.45 m |
| Power: |
159 wZ3
2.27 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
937 kcal |