| Moving Time: |
1:22:44 |
| Distance: |
32.63 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,003 kcal |
