| Moving Time: |
1:21:39 |
| Distance: |
32.63 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
172 wZ3
2.73 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
940 kcal |