Moving Time: 0:37:16
Distance: 9.41 km
Speed: 15.16 km/h
Ele Gain / Loss: 484.59 m / 15.41 m
Power: 212 wZ2 2.83 w/kg
Max Power: 470 w
Norm. Power: 229 wZ2
Intensity: 0.75
TSS: 35
Heart Rate: 91 bpm
Max HR: 95 bpm
Efficiency: 2.52 w/bpm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution