| Moving Time: |
1:37:12 |
| Distance: |
32.63 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
116 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
58 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
944 kcal |
