| Moving Time: |
1:01:41 |
| Distance: |
17.59 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
178 wZ2
1.62 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
735 kcal |
