| Moving Time: |
1:12:22 |
| Distance: |
32.63 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
226 wZ3
3.1 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,095 kcal |
