| Moving Time: |
1:19:53 |
| Distance: |
32.63 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
162 wZ2
2.84 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
866 kcal |
