Moving Time: 0:42:47
Distance: 18.58 km
Speed: 26.06 km/h
Ele Gain / Loss: 239.62 m / 227.47 m
Power: 173 wZ1 2.01 w/kg
Max Power: 882 w
Norm. Power: 186 wZ1
Intensity: 0.49
TSS: 17
Heart Rate: 99 bpm
Max HR: 113 bpm
Efficiency: 1.88 w/bpm
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution