| Moving Time: |
1:43:32 |
| Distance: |
51.58 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
430.73 m / 196.62 m |
| Power: |
216 wZ3
2.4 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
131 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,497 kcal |
